Do you see your behaviours as fixed identity traits, or something malleable that you have agency over?

I believe that being a clinician is - at its core - being a leader. But this doesn’t need to be draining, nor do you need to change your whole personality in order to truly lead.

How using language of agency - with finances and other aspects of our lives - affects our health & happiness.

How to shift your state at work in order to serve patients better (and actually ENJOY yourself!)

A new way to think about the guilt you feel when you take time off work.

Too often we miss out on doing anything because we’re trying to do everything. Here are some things to explore when you feel overwhelmed by all of the options and things to consume.

Why treating yourself like crap actually DOESN’T make you perform better.

What it actually means & how to navigate these patient situations.

What if the struggles in your life were calls to adventure? Calls to engage with your life to the fullest?

How the things we focus on when “marketing” our practices can take us away from the very people we’re trying to help the most.

The cost of pushing down our emotions in the name of “professionalism”, and how to be fierce in your compassion.

How to examine more closely your reasons behind wanting to do yet another course or degree, so that you spend your time and energy on the things that matter most.

And how to be happy & fulfilled anyway.

Anticipating obstacles & failure to create the future you want.

How we can use goals to illuminate what’s happening in our brains.

When the holiday spirit arrives with resentment & obligation at its side.

On being deeply healthy.

Exploring the possibilities that exist in your life and career right now.

What to do when your brain is freaking out ahead of the work week.

A thought experiment that will change the way you practice.