take back your time

I see you, clinician.

Promising yourself that THIS is the weekend where you finally get on top of your patient reports… but ending up feeling too overwhelmed to even start.

Responding to patient messages over the weekend while feeling resentful & taken advantage of because all you wanted was to rest and really be present with your family after a long week at work.

Promising yourself you’d finally go to that gym class after work… only to find yourself a few hours later in fetal position on the couch scrolling IG reels.

Intending to actually take your lunch break this week… only for it to be taken up by emergency patients and finishing those patient notes you didn’t have time for.

And dreaming of escaping to some magical place where no one needs ANYTHING of you (for at least a week).

the problem is, your time doesn’t really feel like yours.

There’s always something that seems to get between what you INTEND to do with your time… and what actually ends up happening.

This workshop has been created to help you close that gap.

So you can finally take back your time, and spend it intentionally on the things that matter most.

To feel like you’re in the driver’s seat of your own life - instead of swept around by other people’s needs & demands.

And to FINALLY get that magical “Got my shit together” feeling 😉

WHAT YOU’ll learn:

  • 1. HOW TO PLAN

    In a way that takes your REAL life into account and is flexible enough to handle the ups & downs of clinician life.
    (no more never-ending to-do lists 📝)

  • 2. EMOTIONAL TOOLS

    To overcome procrastination, distraction & internal resistance and actually follow-through on your plan.
    (no more trying to force yourself to “just do it!” 🙄)

  • 3. HOW TO ADJUST

    Learn how to evaluate your plan & tweak it as needed to design a system that works best for YOU in every phase.
    (no more rigid plans or falling off the wagon 𐃏)

join us SATURDAY, 22 NOV 2025
10am-12.30pm SAST
ON ZOOM

COST: R750pp

Note: this workshop is limited to 5 participants,
so that - IN ADDITION TO THE TEACHING - I can
help each
person INDIVIDUALLY with exactly what
they MOST need support on.

ADDITIONAL DETAILS

  • We will start with a teaching portion, where you’ll learn why you’ve been struggling with your time up to now, and exactly what to do about it.

    I will then assist each person individually with what they need the most support with when it comes to time. Being coached yourself as well as watching someone else be coached gives you so much insight and practical tools to move forward.

    Due to the hands-on support provided in this workshop, I have limited it to 5 participants. To get the most out of it, I would encourage you only to sign up if you are able to attend this workshop live.

    There will, however, be a recording available if for any reason you are not able to.

  • Hi, I’m Sarah Osler - your teacher & coach for this workshop 👋🏻

    I am a certified health & life coach (Sleep, Stress Management & Recovery; Coaching the Unconscious Mind) and I coach the human behind the health professional.

    Time management is something I teach and coach on a lot with the clinicians I work with, and this workshop is a culmination of that knowledge & experience.

  • Below is a form where you can enter your name & email address to sign up for the workshop.

    After entering your details, click the “register” button & you will be redirected to a payment page. Your registration for the workshop will be finalised once payment is made.

ready to join us &
take back your time?

Register with your name & email address below.

The button will take you to a payment page, and your registration will be finalised upon payment.

Keep an eye on your inbox for details & updates, and feel free to email me at hello@drsarahcoaching.com with any queries or concerns.

I can’t wait to see you there! 🥳