you deserve
to thrive
in healthcare.

whaT if you could care deeply for your patients, without burning out?

what if you could spend your time & energy on the things that matter most, without feeling guilty?

and What if you could feel calm & confident at work, no matter what comes your way?

it’s time for
less stress,
More energy &
deeper fulfilment.

As a healthcare professional, you’re well-trained in putting others’ needs above your own.

But you’re ready for something different.

A career where your wellbeing - physical & mental is at the forefront.

One where you are deeply filled up and lit up by the work you do.

Where you feel connected & confident with your patients, and sure about your path.

and i’m here to help you create that.

As a coach, I am passionate about helping people create the life & career they truly want. I believe deeply in the human capacity for change & growth, and in our own well-being as the highest form of service. I believe that every one of us would thrive with more support & guidance.

And as a fellow clinician, I get it. I understand the toll that being a clinician takes, and I’ve navigated many of the challenges that you have. I was a very anxious clinician with strong imposter syndrome and a chronic people-pleaser, and this journey to thriving is one I’ve taken myself.

And as someone who works specifically with healthcare professionals, my brain is focused on YOU all the time. I’m thinking about the problems you face, how to help you solve them better, and I’m coaching clinicians on similar problems every single day.

Let's Talk

considering working with me?

Here’s what my clients have to say…

Let's do this!

Your Questions, Answered

  • We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • I am certified as a Sleep, Stress Management & Recovery Coach with Precision Nutrition, which takes a holistic approach to stress & recovery by integrating all aspects of our “deep health” - mental, physical, emotional, social, environmental & existential health - and combining this with the science & art of behaviour change.

    My other certification is in Coaching the Unconscious Mind with the Center of Integrative Hypnosis. This method is focused on addressing our deep-seated beliefs and habitual neural pathways of emotions and behaviours to create fast, profound changes to your internal patterns by targeting the 90+% of mental process that are subconscious.

    With these trainings as my foundation, I combine this knowledge & expertise with Cognitive Behavioural Coaching tools, personal experience as a clinician & professional experience coaching other clinicians with my Zen background.

    I believe in a truly integrative approach using conscious and unconscious processing of our minds, as well as our biology and physiology, and I love to play at the intersection of health, career & life.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.

  • Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.